Many things have been said about passive aggressive behavior that can sometimes make it difficult for a person to process the information in one sitting. However, this article will give you the low down on what this behavior is all about, what causes it and how to deal with it.

Passive aggressive behavior is quite common in society and has different forms of manifestation. You, your friends or your co-workers actually have a very good chance of exhibiting this behavior.

Below are some of the most common questions people have about this condition.

1) What are the examples of passive aggressive behavior?

Some of the more common examples include: fear of intimacy, fear of competition, ambiguity, victimization, fear of dependency, procrastination, etc.

Passive aggressive people find it difficult to trust others. They don’t want other people to think that they are dependent on other people. They also feel like victims and always try to manipulate the situation as it suits them. If you have a co-worker who doesn’t really think deadlines apply to him, he may also possess this type of personality.

2) Why do some people develop passive aggressive behavior?

Experts believe that it is rooted in a person’s childhood. As a child, the passive aggressive may have been exposed to unhealthy environments.

For example, their parents could have been abusive or strict. They may have grown up in a home that forbids expression of feelings. Considering all these things, it’s not really surprising how many people grow up with this kind of behavior.

3) How do I deal with passive aggressive behavior?

Now that you know the “what” and the “why,” it’s time for you to delve into the “how”. Dealing with a passive aggressive can be genuinely frustrating. People with this kind of behavior have their own set of rules, and sense of right and wrong. To argue with them would be to keep the vicious cycle flowing.

The best thing you can do is to deal with the situation in an assertive and direct manner. Don’t beat around the bush. State the issue right there and then. Don’t allow them to control you or frustrate you.

Passive aggressive behavior is no longer a mystery to many people. However, it’s always important to get all your facts straight. Whether it’s you, your family or your co-workers who exhibit this type of behavior, you at least know the mechanics of it and more importantly, how to deal with it.
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