For many people complete elimination is easier than 'rationing'. Try to find healthy food stuffs that give you pleasure.
Experience many new types of food with your daughter, allowing her to observe the importance and joy of a healthy diet.

Good advice. Not too easy to do what you should do with so many experts disagreeing though is it? Take the cheese as an example. The Daily Mail is virtually saying if you don't eat cheese you will clog up your veins!!