I started practicing yoga in my country by the third time in my life. This time I like it much better because my trainer is more spiritual and I really feel the good effects of the practice. He teaches us some indi expresions such as " namaste" . He lived in India and sometimes he surprises us having us repeat prays in the same language. Can any body help me surprise him with caring expressions on my next class. I like my trainer a lot and wish him to feel proud of me.
Love from South america.