Learn to laugh at yourself and enjoy life all the more. Everyone is human, we all make mistakes. Don't be so serious that you can't forgive yourself. Give yourself permission to laugh. In fact, give yourself permission to laugh at yourself and you will enjoy life all the more. Everyone is human, we all make mistakes. Don't be so serious that you can't forgive yourself the silly mistakes you may make along the way.

Like it or not, life can be very short. We should consciously make the decision to enjoy the ride and make the best of everyday. We are all born with an inner energy. This energy source starts off with a positive charge. It is the actions by the person or how a person chooses to deal with various matters that determines if this energy source remains in a positive state or if they allow negativity into the equation.

There is always good and bad and it is what we decide to do and make of it that determines who we are. Recognize the fact that we are in control of how we will be affected by the surrounding events. Choose to take things in stride and deal with the issues that come our way in an effective manner. The goal is to properly deal with day-to-day issues as to not have detrimental outcomes.

Stress is not a good thing to deal with. It has far-reaching damaging affects on the body. Lighten up and have fun. Don't be so serious that you forget to laugh. They say a smile is better than medicine and it is so true. Think of it this way... do things get better or does "it" go away faster if you fret? I think not! Why bother fretting over something that has happened that you can't change or beating yourself up over something that is beyond your control? That's just negative, useless energy and it will slowly devour you. Don't allow that to happen. Always remember that life is a sweet and wonderful thing and be inspired by that. We make of it what we can, just keep on keepin' on.

So the next time you take the wrong turn or flub your lines or strike out, get over it quick. It happens, you are far better off if you choose to deal with it right away. Put a big red bow on those negative feelings and kick it to the curb! Move on and continue on your path to greatness!

Barbara Berezowski is an Olympian, Hall of Fame Inductee and Motivational Speaker. Barbara's goal is "To Inspire Those Who Desire" as she delivers her meaningful messages of encouragement and motivation with the intgrity and credibility of a champion. Please visit http://www.bberezowski.com for further information on this sports celebrity and how to book Barbara to speak at your next event.