Our mind is filled with thoughts constantly and it is these thoughts that shape our actions. When negative thoughts take over our mind we can make it turn towards the positive only with the help of our attitude.

What are negative thoughts?

Negative thoughts are thoughts that pull us down. They prevent us from taking action. They put us down and make us find faults with ourselves. Negative thoughts make us look at others with doubt and that nobody values us. It makes us believe that we are not a success and we cannot succeed.

When do we get them?

We feel a wave of negativity when things don't happen like what we have planned. When the results of our efforts are not promising we feel a failure and it fuels our sense of dejection.

How do we behave when we get them?

When we are feeling negative everything looks negative. Even simple and innocent actions and words of others hurt us and make us feel it is purposeful actions by them and we retaliate harshly.

What is a positive attitude?

It is the attitude of seeing the positivity in any situation and believing that all will turn out well even when the going is tough.

How do we acquire it?

Every habit requires practice and action to develop. It is not easy but it is possible to acquire this attitude. It has to be conscious decision and we have to be aware of our thoughts to keep them positive.

How do we use it to fight negative thoughts?

A positive attitude helps us fight our negative thoughts by making us re-frame our mind. We can use it to look differently at our problems. We can use our attitude to transform our lives by replacing our negative interpretations.

Want help to develop a positive attitude?

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