Motivation Tips
It is time to take a serious look in a full length mirror. What do you see? What can you do to improve the reflection you see. Or perhaps you are satisfied totally with what you see. If that is the case perhaps you should stop reading this article now.
As we age we are experiencing many changes no matter what we do, say, think or eat. The body is changing as well as the spirit. Though you may think of yourself as energetic and full of fun, a few fears have crept in, and quite a bit of caution. Your optimism and hope in life has been reduced to specific dates and time constraints. Perhaps you used to just think that you had so much time to make any changes that you wished. Well as you know, that as you approach fifty you begin to realize there are more years behind you than in front of you.
Okay enough of this philosophizing lets get to work!
Got those extra pounds....take them off. Just change a few eating habits, and get out there and exercise.
Want to re-arrange your body. Well this may take a little more time, and you have to be realistic about this. You can take a few inches off the waist and tone up your arms.
Your hair looks a little drab. Go get a new style and perhaps a new color.
Your makeup is boring and unflattering, so drop in at a department store as they love helping you pick the right shades for your skin. Be careful this could be costly.
Go through your closet and get rid of all the old clothes that no longer fit, and you just have not worn. Give yourself a budget and pick out some new accessories, blouses etc. There are so many great discount stores that you can do this for very little money.
You have been rejuvenated, at least as far as your mirror goes.
Life is about always improving and being your best. Eating the most healthy food, exercising and finding joy in life is what I believe. Author of For Kids 59.99& Over.
