Contd.

Methods developing the trait of optimism in ones personality

- Wear the dress of Confidence; remove the filtering goggles which give you only a partial filtered view

- As a very constructive notion, “a lot grey in between blank and white! Adopt this strategy as it is also said in Islam – contentment is a blessing. By levelling oneself to the median one can, alternatively, meet some positive criterion to sustain a happier life.

- Construction of ideas to make free time busy! Enough to do and steer the thoughts

- Courage to know Shake of the fear away!

- The easiest way out is first to be cool and contented in all the daily matters. Keeping in mind that God has the final authority over single metabolic phenomenon in this universe. Then second thing is to get our self prepare for daily jobs. Energetic, friendly, cooperative and readiness to sharing the ideas with others are some influential progressing steps to optimism. When one is busy in such exercises he will be regarded as a person with high spirits.

- Discover your personality and through away your mask of negative thoughts!

- Leave some things to be understood for the next moment of life. If you get mingled with some confusing situations, they will become clear if you take the time and re-consider them later in the part of the day.

- keep regularity, consistency and punctuality in the daily tasks, at home or at the work place

- Pay an attention to even the little matters in your life

- If you are married, give the partner an empathetic listening ear, talk to her with all wisdom, humour, and respect. Share her demands and care her feelings. Listening with a thoughtful feeling would somehow help in going into the depth of that situation. And when you got the end of the rope, it is easier to spin up…

- If you are a student with a special subject, then it is also recommended to spare some time extra from you specific studies. in order to peep into other subjects so that you can have a brief knowledge about what is going on around you.

- One should guide himself in the time of distress by some guidelines. Such as reading religious pieces of information, books, and even the interviews of some successful historic leaders can bring some certain changes. With such changes one can start to think in a logical and positive way.

- Build expectation in a positive sense only. The expectation is a natural phenomenon in human being. Parents develop certain foreseeing about their children. Human psychology pivots somehow on “expecting” rewards. So when an optimist expects considering his limits it paves some new ways to walk into his life

- Another way which could be helpful is to communicate your ideas and enhance the views of thinking with your colleagues, your friends, the people somehow on you can trust to share the ideas…. Then you will see that there you get the courage to share your thoughts, and when you start that ability to improve, this is the first step to being optimistic.

-Watch informative TV channels, movies or humorous clips. Bring smiles on your face.

- Take part in indoor/out door games considerably. It gives you an environment which brings activities in your life – an outsourcing of wrong opinions and addition of new ideas and energy.

- Put your things on the table in accordance to your working routine.

- go into nature, parks, and entertainment tourist spots; spend some of your time in a year with your family to a place where you have not been before. Learn about that place, people, culture, food, social values, optimistically analyze and criticise. Store the information and interpret and share with your friends

Against Optimism – Pessimist views:

Of course, the ups and downs are a big part of every human being in this world. The real taste of our life is to deal with them in a sound, healthy, wisely and correct way to tackle them. To be anxious and worried about some matters is natural and somehow part and parcel of everybody. Actually, what happens when one becomes pessimist is there exists an unlimited expansion of the world of our desires and longings which overwhelmingly surpass our capability to foresee the differentiating fact between acting in a positive way and overruling the guidelines. Here starts the pessimism and optimistic limits go to zero… This case is some how similar to rolling automatically on the inclined plane because to roll is easier. Opposite journey against the angle of inclination is a hard job to do! Similarly rising from a pessimistic situation to optimist views demands not only ones concentration but also a good insight knowledge of the blind consequences which would have been there if you had done things in unenthusiastic pattern!

Religious and scientific background and conclusion:

Developing intelligence and improvement in ones religious understanding affect the mental growth of that person. It’s very simple because if you give the route map to your navigation system, you will reach the destination by following the right path. A religion is somehow a scientific land map which optimizes one to the hope and best results. Such activities bring wisdom, opens and brighten the intellectual spectrum with different ideas. When one goes into the depth of a trouble and contemplate according to the solutions of the experienced people, one can perceive his position after sometime. Consequently, scientific background and reasoning could also harmonize the life of a person.

Mr. MALIK graduated with distinction from the University of Punjab (Pakistan) in 2001. For further education he went to Germany and secured M.Sc. thesis from the University of Stuttgart (Germany) in 2003. Now he is striving for his Ph.D. in Physics. His interests are Microelectronic Device Fabrication. Organic semiconductors, Diffusion barrier layers. Inorganic Coatings, Plasma CVD.

To know different cultures, learn other languages, discuss closely related religions, life styles and hobbies are some of the extra curricular activities which are a significant part of his life.

maliksnet(at)hotmail(dot)de