There is a lot of relationship and synergy going around when talking about affirmation and self esteem and this is why. The problem with low confidence is belief and the existence of a paramount amount of negative energy. This energy can come in the form of insults, failures, stress and other negative factors that have the effect of lowering your self confidence on a daily basis.

Affirmation is actually a method coming from the New Age section of modern society, and it basically believes that a person can actually change themselves to a much more positive person with the use and bombardment of carefully sculpted messages. Now these two things are related in the sense that one represents a solution to another. Self esteem issues always centre around the lack of belief in a person’s self worth and this is mainly because of many experiential factors around them. In the halls of psychology, low self esteem is called a behavioural disorder which affects plenty of people all over the world.

This is when they have lost the value of their own self worth, they have no longer the conviction to perform their duties because they simply do not believe in their own abilities anymore. Why this comes about is a question that can be answered in so many ways, from a social, historical and psychological perspective and in this article, we will not be concentrating so much on the why but on the how to solve this problem. You just cannot gain back belief as you would try to retrieve something you misplaced. Belief is like the human liver, and negative energy is like alcohol. Sooner or later, this negative energy will simply suck the liver to a small size, and soon all you will be left is something that is merely a percentage of its former self.

When looking at this, you need to get yourself away from all the negative aspects of your life, and how you need to do this is to make a list of the things you are involved in and how they play a part in your life. You need to take stock of the situation and know your enemy and see how negative energy actually manifests in them. When you can do this, then and only then can you employ the use of positive affirmation. Positive affirmation is carefully sculpted personal words addressing yourself and telling yourself that you CAN do the things you want to do.

Affirmation is a feel good drug that most people use to bombard themselves with positive energy and it is particularly useful when used regularly. Messages like these can then embed themselves in the sub conscious mind and then give you a natural inclination to be positive in the long run. These are the words you can use to empower you and raise your self esteem to levels that would help you to regain your confidence and get back that life you always wanted.

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