If you happen to be among the unfortunate few who suffers from low self-esteem or know someone who does, you might be interested to try out these 2 self esteem building activities that can help to gain back your self confidence and positive attitude.

Self Esteem Building Activity #1

Let us kick off this self esteem building activity with your self. Look into the mirror and point the unique features that you possess. Look at your eyes, your nose, your lips, your body frame and every part of your body. Do you like what you see? Do you love what you have?

How many times have we seen people suffering from depression and low self esteem throwing objects at the mirrors because they hate their own reflection? Many times I am sure.

Thus, the first self esteem building activity that you should indulge in is improving how you look and start to love every unique trait that you own. In this phase you have to make sure that you like what you see in the mirror and looking physically good is an important factor at this point of time.

Take a trip to the beauty parlor or the gym if you must. Get a new hairdo or a manicure. Go for an eyebrow trimming session. Buy the latest outfit in the fashion scene. Whatever it is, start beautifying yourselves. It is mandatory that you like and love your own reflection in the mirror because such fondness is an amazing start to make yourself feel better.

Once that is settled, look into the mirror every morning and say to yourself “I love myself” not because you are narcissistic but because you simply love the uniqueness that you can offer to the world.

Self Esteem Building Activity #2

Go out and hang out with close friends every week. Set a definite date to surround yourself with friends who are supportive and celebrate the ‘high points’ of the week. Think of the session as a time where you give one another words of encouragement and heaps of praises.

Why every week? It is pleasant to always have something to look forward to every week. This self esteem building activity will enable you to share a unique bond with your friends and together you will all grow up delightfully. Be careful not to over praise each other so make sure that you only give sincere and timely praises to each other.

Those are just two self-esteem building activities that you can practice to build your self esteem or to finally build a high self esteem. There are other ways but one individual practice and another group exercise should encourage you to get at least get started and then just keep on doing it until it becomes habit. You never know, when you are so good at it then you can begin to walk the talk and inspire others to do the same.

Haans Ahron
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