Motivation Tips
Motivation can be defined in numerous ways, but there
are two basic definitions or descriptions. It can be
defined as the main reason or reasons that individuals
partake in a certain behavior, specifically human
behavior pursuant to the study of psychology or
neuropsychology. It can also be defined as the driving
force that initiates and drives an individual’s behavior.
It is the internal energy that propels us to achieve our
goals. Typically, it is considered to be a dynamic state
of mind not concerned with personality.
There are three aspects of human behavior that
motivation is based and founded in:
1. arousal of behavior
2. direction of behavior
3. persistence of behavior
Arousal of behavior relates to a specific thing that
activates behavior whereas direction of behavior
relates to what is responsible for directing the behavior.
Persistence of behavior relates to how the behavior is
sustained.
What drives an individual to be successful is referred
to as motive. Usually, all motives fall into one of three
categories and are considered to be physiological or
psychological in nature:
1. homeostatic motives – hunger, respiration, thirst, etc.
2. nonhomeostatic motives – curiosity about the environment, seeking shelter, etc.
3. learned or social motives – achievement, approval, power, social affiliation, etc
In any endeavor that an individual undertakes,
motivation (or the lack thereof) is the key element
behind the success or failure of the endeavor. It plays
a key role in the workplace where the effective
performance of an employee is concerned.
Management or supervisory personnel have a direct
impact and play a significant role in employee
motivation in that they employ different motivational
techniques to raise productivity levels. It also follows
that this has a direct effect on the cooperation levels
between the employer and the employee.
Motivation can also be classified as
1. negative or positive
2. obvious or subtle
3. intangible or tangible
Education or learning is also interrelated with
motivation and instructors will oftentimes employ
motivational techniques to get their students to learn. It
can benefit the student by making them more
competent as well as encouraging confidence and the
ability to solve problems.
Self-motivation has also been classified into two
different types:
1. Extrinsic – generated by external factors
2. Intrinsic – generated by internal sensations and is
longer-lasting than extrinsic
Self-motivation is considered to be intrinsic in nature,
and originates from an individual’s internal drives. It is
the basis for overcoming obstacles in the path of
achieving one’s goals. Additionally, certain external
factors are responsible for driving a person into
undertaking a new project or to move in a positive
direction. Characteristically, self-motivation is
comprised of three factors:
1. beliefs
2. desires
3. values
Since an individual cannot rely on others for motivation,
self-motivation has to come from within. It plays a key
role wherein the individual gathers the courage and
strength to achieve certain goals, and is essential for
developing new undertakings or making a positive
change in one’s lifestyle. Training programs have been
proven to be the best way to educate oneself in order
to improve motivation and self-motivation.
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