Tony Robbins has influenced millions of people around the world - including myself. He has helped people make positive changes in their lives through his many inspirational products. Tony is the author of several best selling books and has produced motivational videos that have been purchased by millions of people. He also holds regular workshops in many different countries. Some of his better known products are “Unlimited Power”, “Get the Edge”, “Date with Destiny”, and his “Mastery University” - which I was fortunate enough to have attended most of them. He is one of the most respected self-help coaches on the planet today.

He has many lessons to teach us, but these are some that I believe everyone should understand.

1. One of the best ways to change your emotional state is to change your physical state. If your body feels better, you will almost immediately feel better emotionally. And when you feel good emotionally, you will be in a position to make positive changes in your life as a whole. So pay attention to the way your body feels.

2. Make sure you ask very specific questions in your conversations with yourself. You can direct your attention to the things that will help you improve your life by asking yourself the right kind of questions. Think about the questions that you ask throughout your day - are they helping you focus on achieving what you want, or are they making it seem more difficult.

3. If you get stuck in a pattern that you know is not serving you well, break the pattern by doing something totally different. Do something that will get you out of your slump. You can fine-tune things later, but get away from negative patterns as soon as you recognize them.

4. Condition yourself by using visualization. Imagine where you want to be, and then see yourself being there. Do this constantly. Visualization is one of the most important aspects of Tony’s teachings.

5. Since we are Pain/Pleasure driven beings, make sure you associate negative patterns with pain, and the patterns you want to establish with pleasure. This is something that applies to all aspects of your life - personal or business.

6. Imagine the future that you want - put your attention on the goal. Don’t let what has happened in the past determine how you think about the future. By focusing on achieving your goal you can generate new beliefs that will help you feel enthusiastic about your future.

7. Use the principles of CANI , Constant And Never-ending Improvement, at all times. Focus on making small but steady steps in the direction you want to go.

Anthony Robbins has taught me many things. This is not a complete list, but these are some of the most important aspects of his teachings. Read Tony’s books, watch his videos, or attend a seminar. He is an inspirational figure who can help anyone achieve a more successful life.

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