Manifestation is what we do naturally and it shows up in all facets of our lives if we realize it or not.

When you are inspired or not inspired, you created it. If you could look back at a record of all the things that you thought or felt on a subject you could probably identify what thoughts and feelings created the results that you are experiencing right now.

It is possible to start to do this more consciously and link these results to what you were thinking and feeling.

Start small and look at things that are in your life and think for a moment what thoughts and feelings you have had in that area. Interesting!

In the beginning it can seem a little vague as you start to put together the puzzle and remember thoughts and feelings that would make sense to have created that result, but you are unsure. As you practise this skill you become clearer and clearer as to the connections.

Often it is unconscious thoughts that control the creation of things but if you watch your thoughts and feelings you will normally notice their presence and content.

They may be following your positive thoughts or they may just be recurring limiting thoughts created a long time ago, either way just give them no notice for now and continue to think the thoughts and feelings of what you want.

When you think about the things that you want, do your best to feel good about those things, this lifts your vibration closer to achieving those things.

If you feel negative thoughts or feelings just realize what they are and bring your focus back to feeling good about what you want. Negative feelings have little power if you do not dwell on them or give energy to them

As your positive focus on what you want continues, power starts to build in that direction and energy starts to flow to create those things. This is a natural process.

So focus on what you want and feel good about it. This raises the vibration of your energy towards beautiful things.

If you start to feel bad just realize that your focus has shifted to some old pattern or thought and gently bring it back to what you would like to think about and feel.

Allow the energy to build until what you want is delivered. Be open for things that excite you as they may be the beginning steps of the delivery.

Be gentle with yourself in the beginning as it can take some time to build new habits and your thoughts may drift without noticing. Consistent self loving effort will bring great results and change your life

Enjoy your manifestations!

Mark Slattery
www.manifestingmasters.com