When we think about making someone's day, the first thing that comes to mind is buying a massive present. Yet that is only one way to help them feel happier. Here are five sure-fire ways to make their day and, the great news is, they don't cost a thing.

Smile at them "A smile is a curve that sets everything straight." - Edie Galley And it's true. A smile - eye contact and a genuine, friendly smile - can really make someone's day. It's so rare for us to connect with each other. Just try it out and see what happens.
Be Kind Whether you're talking to a friend, your partner or your boss, a great way to make their day is to be kind. It's a rare experience these days. If you're stuck for inspiration, how about asking yourself, "If 'kindness' were a person, what would 'kindness' do now?"
Really hear them In our multi-tasking-obsessed society, our attention is usually split. although we might listen, we rarely actually hear what people are saying. You can tell when you've done that when they stop talking and you realise you weren't paying attention... Be interested in them. Ask them their opinion - and want to hear their answer.
Pay them a compliment Although many of us find it difficult to accept a compliment, it secretly makes our day and keeps us floating for ages afterwards! But, before you make a compliment, make sure you have the "gift of the GAB": G - Genuine - make your compliment genuine and truthful. You have to believe it. A - Accurate - Make it based on observation of their behaviour - tell them specifically what it is you noticed. It makes it easier for them to accept. B - Believable - by them! This reduces resistance. Beware of exaggeration.
Be happy By being happy yourself, your happiness becomes contagious. And you'll automatically do and say things that inspire others to happiness - making their day in the process.

Whose day are you going to make today?

If you're on your happiness journey and would like some happiness quick fixes, there are great, easy techniques you can apply right now, to start feeling happier in less than 5 minutes.

Claim your copy of "5 Secrets To Feeling Happier Now" by going to http://www.howtofeelhappier.com and looking for the sign up box in the top right hand corner.

From Clare Josa, author, seminar leader and expert coach for How To Feel Happier