Like railways in theme parks in Thailand, very narrow guage- the seats convert into sleepers and the staff put clean sheets on and do everything for you.

Your lungs and throat seems to be a reoccurring problem, I remember the time before. Hope you feel better completely soon.

Snowed today so had to run in boots, but I am used to that. I didn't fancy going far, did hill repetitions, so went up and down, down and up a steep hill about a mile away- then she caught me to make a snowman which I don't do very well- although I have built an igloo before.