When someone tells you that you can't do anything, what do you do? If you just keep quiet and take in the insults, then you lack self-confidence. People these days tend to be too quiet when it comes to how much they can perform and what their capacities are. Confidence is what drives you to prove yourself and show that you can do tasks. If you feel that you lack confidence, consider these seven things that you need to do.

1. Meditate to Have a Clear Mind

Meditating, being the first step, involves clearing your mind. You want to make sure that you can clearly value yourself. Lack of confidence is a result of not appreciating your qualities and traits. Calm down and take some breaths to clear your mind.

2. Ask Yourself: What Can I do?

After you've meditated, ask yourself that question. This will help you realize that you have some things to contribute that help a lot of people. You can find out the different skills you are equipped with. Refrain from saying things that you can't do. Look positive and focus on what you are able to perform.

3. Take Note of Your Strengths and Weaknesses

After you take into account what you can do, know your strengths and weaknesses. What do you do best? What do you need to improve on? If you know these, you can easily work on them and build confidence along the way!

4. Talk to Friends and Loved ones

Gaining confidence isn't done overnight. You have to talk to something about it so they can guide you appreciating yourself a lot more. These people love for you a reason. They value you and try to help value yourself a lot more.

5. Know your Insecurities

After talking with your loved ones about what you can do, you can work on these to develop your own drive at things. These are usually insecurities that you must know in order to grow and develop from them.

6. Appreciate Yourself

When you have your insecurities checked, you can appreciate yourself a lot more. This is an important step you must take to develop confidence. If you like what you're doing, then you won't feel easily discouraged.

7. Maturely Confront People that Degrade You

You can get a confidence boost if you actually tell people your side of the story. They may tell you can't do anything right, but if you talk to them in a mature way, they could probably understand you a lot more. This will make them appreciate you.

These seven steps to gaining confidence will help you if you follow them. Make sure to have a positive attitude so that your confidence will come smoothly back to you. Gaining confidence does not happen overnight, but if you continue to practice appreciating yourself a lot more, you will feel at ease with believing yourself once again.

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